So I have now been doing this diet for over two months.
I have lost a decent amount of weight and I really feel wonderful.
I have cheated a little on a few occasions. My honest to goodness biggest indulgence is GOOD beer. Honestly that is what it is.
Here’s the thing. It started out hard- this diet. It really did. I thought I’d quite after our original cruise date I would stop the diet. I thought after knowing our cruise wasn’t until February I would take a month off of Keto and then go back as the cruise got closer.
But here I am. Still doing it. Still enjoying this diet.
You know why? Firstly, I love the food. Secondly… this is it. Photos taken exactly 2 months apart. So as you can see… huge difference. I have been a little lazy on exercise so I am about to ramp that up some. I am about to start lifting again. My goal is that by the time I get to the cruise I have actual abs! Which I have never, ever even at my lowest weight had.
I promise next week I will have something better!!!